The gym will be closed this week. This decision comes with our community at mind. Your safety and health always come first.
Classes will be held at the Military Trail Park
Everyday at 7,9,10 am & 4:30,5:30,6:30 pm
Live Free Miami – CrossFit
5 body builders (burpee with no jump)
10 Leg Raises
20 Mountain climbers
30 dubs or jumps if you don’t have a rope